Everything that is, is stored in the ancient machine that runs our multiverse. As the computation proceeds, reality unfolds. Make good use of those cpu cycles and go play some quake bros, its better than porn for your health, also better than those mindless series, comedy movies are ok tho, laughing is good for you. We are souls controlling bodies, not the other way.

I recommend Vitamina D (via sunbath, vit d acts more like a master hormone, regulating many vital systems) and seeds of pumpkins (lots of zinc mmm yumy) also marine salt or himalayan salt to fuel those macro and trace minerals in your brain and the rest of the nervous system, with this you will improve your connection with the source of all (as in you will be closer to your real max potential).

Deny false health myths, hear your body, surrender to the here and now. Thanks for reading.