Fast christmas update \o/

something that might be useful to others. In the past two month i have been sitting in front of my pc more than usual, (World of Warcraft ^^), and it has taken its toll. My eyes were constantly running, dry and i could see a lot of veins in the eyeball, when i looked into the mirror. I also became increasingly short-sighted, which happens when you dont use your eyes to watch things more than two feet away. I really dont want to use glasses like som geek, so i did some googling to see what you can do to reverse the effekt. First though, if you start to use glasses - or even worse - contact linses, then it's going to be very hard for your eyes to adapt to not using glasses anymore, so dont go there unless you plan to use them forever. Anyways, i found a discussion about it on another board, and a member had started on some eye exercises, and he went from -2.75 to -2, though he was positive you could get it a lot lower as he didnt follow the 15 mins of daily exercise he ought to do. I also started to do these exercises and it has helped me too, though i havent done them for a long time :O

There are two books they recommended (one danish though :P), but the english version was called "Improve Your Vision Without Glasses Or Contact Lenses" and it was written by an employe from the US Air Force, where his job was to maintain the trained pilots sight. It has a short program that takes about a month to perform.

I also bought some eyedrops at the drugstore which are quite nice and have taken care of the dry eyes, and visible veins.

All that sitting down also gives you an awful posture, so to fix that i found some yoga excercises and its very easy to spot the difference after a few times. It gives me the same feeling of having a straigt posture in a natural way, as when you have just done 200 meters of breaststroke. Great way to stress out too ^^
aaand, i got myself a powerball to fix my poor wrists, they have endured way too much wanking and gaming in this life. I try to use it for 10 mins each day, but it takes a bit of will to do it soo..


oh, and check out this guy :D
http://www.jp.dk/sport/artikel:aid=3445260/
148 kg, 2,13 meters, 42 fights, 31 wins on knockout. Going to fight some american for some titel (probably heavyweight in english) tomorrow. Just crazy looking guy, his face looks like it can chrush concrete..
Would love to see this guy fight Bob Sabb

also got the logitch G1,bought it at www.webdanes.dk (they take visa unlike the german shops, and ship out :P). There was no driver cd with it, so i tried to download the setpoint drivers to the G7, and it autodetected the G1, so others with might want to try that too